Setting Smart Goals

Setting Smart Goals – A Super Effective Goals Setting Technique S.M.A.R.T. is an acronym that lays our five ingredients for effective goals setting. Smart goal setting stands for Specific, Measureable....

112 Vigyan Bhairav meditation Techniques

1 . Radiant One, this experience may dawn between two breaths. After breath comes in (down) and        just before turning up (out) - the beneficence.

2. As ....

ENJOY MEDITATION

I REALLY ENJOY MEDITATION AND AM ABSOLUTELY CONTENTED WITH MY LIFE. BUT NOW IT HAS BEEN SO LONG SINCE I HAD ANY GREAT PASSION OR GREAT JOY OR GREAT PAIN THAT I AM WONDERING IF I HAVE BECOME DULL AND S....

"Become the Taste of the Food or the Drink"

When Osho talks about "experiencing the other world through this world," and says that "the other world is hidden in this world, the Buddha is asleep in the  Zorba" and that "the other world is n....

Practicing Vipassana Meditation

Many people all over the world are now practicing the Buddhist meditation known as Vipassana or Insight Meditation. Western psychotherapies have taken it up as 'mindfulness' as well as ordinary people....


Welcome to Spirit Science! A discussion and exploration into the nature of the universe and our infinite connection to everything around us..

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