Japa Yoga


What Is Japa?

Japa is the repetition of any Mantra or Name of the Lord. In this Kaliyuga, Japa is an easy way for God-realisation. Tukaram, Dhruva, Valmiki, Ramakrishna Paramahamsa, Narsi ....

Kundalini Yoga

Kundalini Yoga

The word Kundalini is a familiar one to all students of Yoga, as it is well known as the power, in the form of a coiled serpent, residing in Muladhara Chakra, the first of the se....

Ayurvedic Yoga?

Ayurvedic Yoga?

 A well-rounded Yoga practice should be tridoshic by nature (balancing for all Ayurvedic types) and can accommodate any constitution or imbalance. For example:Vata types should ....

Know what you teach thoroughly and experientially

Know what you teach thoroughly and experientially A yoga teacher should know the human anatomy and physiology of the physical body well, as well as the effects of Sadhana experientially and should ha....


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